Category: Healthy Living
Healthy Living regime – week 3 results
A better week. I did the shopping and did more walking (and Wii Fit when it was too wet to contemplate going out) and lost 1lb. Slow but steady progress.... Read More
Healthy Living regime – week 2 results
OK a bit of a blip this week. I can throw up all sorts of excuses – the kids were both away on separate holidays and I was feeling a bit blue and ate/drank too much, Steve was cooking and cooked... Read More
Healthy Living regime – week 1 results
So after a week of restricting myself to 1600 calories, making more sensible decisions about what I eat and drink (one pint of bitter or four gins = no brainer!) and several walks I have …. da d... Read More
Day One of my last Healthy Living regime
I’ve been overweight for years. I’ve tried dieting loads of times – I tend to lose half a stone pretty easily, then get stuck for a couple of weeks, then get bored and start eating &... Read More- 2 of 2
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