On the DDP Yoga app you can upload photos in 6 different poses, so you can monitor your progress over the months. I’ve had a request to show the photos, to demonstrate how much difference DDPY h...Read More
Last April I set off on a mission to finally rid myself off the 4+ stones of excess weight I’ve been carrying round for about 20 years, and to get fitter and healthier. I was eating better, redu...Read More
And what a disappointment it was! This week I’ve been really focused on healthy eating, cutting down my alcohol intake quite dramatically, drinking plenty of water and keeping up with my exercis...Read More
So here’s my review of DDP Yoga, the transformational fitness workout devised by American wrestler Diamond Dallas Page. We met DDP at Wrestlecon in Dallas, Texas this April, and until then I...Read More
OK so I have had a weight problem for most of my adult life, that much is obvious. When I fell pregnant with my daughter, back in 1993, I was 9.5 stone and a size 10-12. After I had Katie I went up to...Read More